{"id":1496,"date":"2018-07-13T06:28:44","date_gmt":"2018-07-13T06:28:44","guid":{"rendered":"http:\/\/bardonnews.com.au\/?page_id=1496"},"modified":"2018-07-13T06:29:09","modified_gmt":"2018-07-13T06:29:09","slug":"whats-on-in-and-around-bardon","status":"publish","type":"page","link":"https:\/\/bardonnews.com.au\/index.php\/whats-on-in-and-around-bardon\/","title":{"rendered":"What’s on in and Around Bardon"},"content":{"rendered":"

Looking for things to do in Bardon for the coming days? Check your schedules because here\u2019s the list of what’s on in Bardon for the month of July.<\/p>\n

Bardon Community Markets<\/h2>\n

Sunday, 15, 22, and 29 July 2018 (6:00 a.m. – 12:00 p.m.)<\/p>\n

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Photo credit: Facebook\/Bardon Market<\/figcaption><\/figure>\n

Open every Sunday, the Bardon Community Markets let locals and visitors browse stalls and support the local community. Visit the market and grab a bite to eat for breakfast, pick up some fresh fruits and vegetables, or find a gift for your loved ones.<\/p>\n

For more information visit Bardon Community Markets<\/a>.<\/p>\n

If you want to become a stallholder or sell some things at the car boot sale which takes place every third Sunday, you’ll need to register by either emailing bardonmarket@gmail.com or by calling 0421289207.<\/p>\n

Venue: Norman Buchan Park, Bardon<\/p>\n

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Low Impact Fitness and Pilates<\/h2>\n

Tuesday, 17, 24, and 31 July 2018 (9:30 a.m. – 10:30 a.m.)<\/p>\n

Get moving with this low impact fitness activity that involves easy movement and exercises including a warm-up, strength exercises, pilates, and warm down.<\/p>\n

Bookings essential. To book call Jen’s Outdoor Gym on 0410 010 316.<\/p>\n

Participants are required to bring a yoga mat. You may also bring small weights if you want. Meeting point is under the trees near the picnic shelter.<\/p>\n

Venue: Rainworth Park, 67 Main Avenue, Bardon<\/p>\n

\n

Circuits and Intervals<\/h2>\n

Wednesday, 18 and 25 July 2018 (9:15 a.m. – 10:15 a.m.)<\/p>\n

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Photo credit: Brisbane City Council<\/figcaption><\/figure>\n

This low impact body conditioning program is designed to target strength and improve overall endurance and fitness.<\/p>\n

Circuits and Intervals is suitable for both men and women at all fitness levels.<\/p>\n

Bookings essential. To book call Christine from Fitness with a Twist on 0406 425 561. Participants are asked to meet near the half basketball court.<\/p>\n

Venue: Bowman Park, 247 Simpsons Road, Bardon<\/p>\n

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Boxing and Fitness Circuit<\/h2>\n

Wednesday, 18 and 25 July 2018 (9:30 a.m. – 10:30 a.m.)<\/p>\n

The program involves boot camp type exercises including boxing warm-up followed by body weight exercises and aerobic movement. This is a fast way to fitness and weight loss.<\/p>\n

Bookings essential. To book call Jen’s Outdoor Gym on 0410 010 316.<\/p>\n

Participants are required to bring white cotton boxing glove liners and meet in the gym equipment area.<\/p>\n

Venue: Norman Buchan Park, 53 Rainworth Road, Bardon<\/p>\n

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Tai Chi for Balance, Stability, and Healthy Ageing<\/h2>\n

Thursday, 19 July 2018 (8:30 a.m. – 9:30 a.m.)<\/p>\n

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Photo credit: Brisbane City Council<\/figcaption><\/figure>\n

This is a fitness and well-being program suitable for seniors.<\/p>\n

Teaching good balance through mental and physical fitness, this proven falls-prevention program is adapted for all levels of ability. This dynamic mind and body activity will invigorate you and help you feel relaxed, refreshed, and calm.<\/p>\n

Program costs $5 and bookings not required. For more information visit the Australian Academy of Tai Chi<\/a> or call 0414 569 492.<\/p>\n

Participants are asked to meet near the playground of Fletcher Parade Park.<\/p>\n

Venue: Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon<\/p>\n

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Tabata and Core<\/h2>\n

Saturday, 21and 28 July 2018 (7:00 a.m. – 8:00 a.m.)<\/p>\n

This program is a combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Exercises are suitable for men and women at all fitness levels.<\/p>\n

Bookings essential. To book call Christine from Fitness with a Twist on 0406 425 561. Participants are asked to meet near the cricket hut.<\/p>\n

Venue: Jubilee Park, 52 Crown Street, Bardon<\/p>\n